R&R Nutrition

Refreshingly Mindful

All Healthy Ingredients, Drink Responsibly!

Treat your loved ones to the joy of delicious and nutritious drinks, shakes, and more. Our gift cards are the perfect present for any occasion. Spread the love and wellness today! Contact us or visit our store to purchase a gift card for your special someone.

Our Menu

Loaded Teas

Up to 200 MG Caffeine | 24 Calories | Zero Sugar

Specialty Drinks

105-109 Calories | 17g Protein | 115MG Caffeine

Kids Drinks

Caffeine Free

Beauty Drinks

39 Calories | 2g Protein | 115 MG of Caffeine

Healthy Meal Shakes

200-250 Calories | 24-27g Soy Protein

Nutritious Waffles

200-250 Calories | 30g Protein | 10-15g Sugar

( * ) Some flavors are fast sellers, so make sure to contact us to confirm availability.

Cake Pops

92 Calories | 6g Protein | 2.5g sugar

NOTE: Each week, we feature a different flavor, contact us to discover which one is currently in the spotlight.

We can accommodate large orders with just a 24-36 hour notice. Contact us for parties, events, or special orders.

R&R Nutrition

Refreshingly Mindful

Nutrition club providing high-quality and healthy teas and shakes in Cookeville, TN.

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